Tradition anew!
Biennale of Western Balkans, Ioannina, Greece

Biannual festival and year-round project that draws connections between intangible cultural heritage, art and technology.

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Recover From a Tough Workday Active Recovery for Your Brain

There is also a belief among scientists that neurons make up around 10 percent of the brain’s cells. This may have contributed to the 10 percent myth. In an article published in a 1907 edition of the journal Science, psychologist and author William James argued that humans only use part of their mental resources. But this is just a myth, according to an interview with neurologist Barry Gordon in Scientific American. He explained that the majority of the brain is almost always active.

It is a serious disease that requires professional treatment. For those who’ve been diagnosed with the syndrome, the goal is improving symptoms and delaying disease progression. If there is anything that makes a woman feel more like a mother than having the power to calm her crying baby with only her voice, I don’t know what it is. Unfortunately, Warner Bros. has blocked every link to it on the internet, so I can’t share it with you. But believe me if you saw it, you would weep too.

Exploring the Symptoms and Dangers of Alcoholism

However, research suggests people use most of their brain. If you feel chronically drained and have trouble reducing stress on your own, consider getting help from your healthcare provider. The 24/7 hotline will connect you with mental health resources in your area. Trained specialists can also help you find your state’s resources for treatment if you don’t have health insurance. Self-care plays an important part in wellness and stress relief.

It’s absolutely wonderful that Lilly and Henry will now grow up with 2 cousins fairly close in age (to Lilly, at least) living about 5 minutes away. And it’s so great that I have my sister right here in town to go shopping with, to hang out with, to spend family time with, to be my emergency contact person/babysitter/wardrobe consultant. Frankly, it’s just something that I had given up the notion of having years ago. The decision to move to Kentucky was a pretty difficult one for us.

What percentage of our brain do we use?

And her distress seems to be quickly cured with the offer of a sweet snack or one of the many “surprises” I’ve been doling out here and there to appease her when it seems a meltdown could be on the horizon. The next day was the Fourth and it was all it should be. Family, barbecue, fun in the sun, a movie about a few brave individuals fighting their hardest to return to the land they love (Madagascar 3) and, of course, fireworks.

If you’re dealing with mostly mental health symptoms, consider talking to a therapist or asking your healthcare provider for a referral. Even a few sessions with a mental health professional can help you better understand your mental exhaustion and come up with ways to combat it. While mental exhaustion can affect anyone, students have a particularly high risk of it. When your brain is fried, it’s harder to retain and recall all that information you’ve spent hours studying. We offer various therapy approaches, including art therapy, meditation, process group therapy, yoga, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).

We’re Ready When

Outsource, delegate, ask for help and carefully consider whether you have the capacity to take on that next thing. Work out what is manageable and make sure joy, rest and relaxation are non-negotiables, rather than being rudely shoved to the bottom of your to-do list. If this all seems extremely scary, it may also be time to stop measuring your self-worth by your level of productivity.

mush brain

So, first order of business at Dutch Wonderland for Lilly was face-painting. Elliott and I exchanged a knowing glance that this would have to last ALL day and she’d have to have a chance to get a good, long look before bed. What we didn’t consider was that it was already about 100 degrees mush brain and it was 11 a.m. Ok, this family vacation thing has gone on long enough. I eked out one letter to Henry just before his first birthday. I’m already a month behind on his second year calendar and struggling to keep track of the significant milestones of the last month in my mind.